In today’s digital world, poor posture has become a common problem across all age groups. Long hours at desks, excessive mobile phone use, and sedentary lifestyles have led to a rise in postural deformities such as kyphosis (rounded upper back), lordosis (excessive lower back curve), scoliosis (sideways spinal curvature), forward head posture, and rounded shoulders. Thankfully, postur... https://arunalaya.com/deformity-correction/