8. Established Achievable ambitions. When you’re a newbie at meditation, don’t established unrealistic meditation targets which will established you up for failure and go away you emotion discouraged or unmotivated to test once again. ガネーシャ - ラーマ - クリシュナ - スカンダ - ハヌマン - インドラ - スーリヤ - ヴァルナ - https://www.youtube.com/@AacharyaGoldieMadan