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5 Essential Elements For Teach Self-defense

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Heel-palm Strike. If you hit an attacker Together with the heel within your palm, you reduce the risk of harming your wrist or arm. Applying an open up hand can also be A simpler changeover for those who’re not anticipating an attack.‌ With the toughest portion of the forehead, correct https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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