In An era where sedentary lifestyles, poor posture, and physical strain are increasingly common, understanding how to maintain movement and prevent injury is more important than ever. Physiotherapy is a healthcare discipline that addresses these challenges by improving mobility, reducing pain, and promoting overall well-being. At Physio Talk Official, led https://knoxgyqfv.bloggosite.com/44299028/understanding-movement-and-health-a-guide-to-evidence-based-physiotherapy