Bija Mantras, generally known as seed mantras, are one-syllable sounds that hold within them the essence of a certain Electricity or deity. Build a day-to-day schedule of repeating the mantra with consistency. Use small apply after which steadily increase time as you feel cozy While using the practice. Bhīṣaṇa Bhairava https://www.instagram.com/tantramantraaurvigyaan/